Health, well-being and personal growth
In this issue:
It’s American Heart Month, and the American Heart Association has helpful information to make workplace wellness programs more effective. Here are its recommendations.
An estimated 20% to 30% of companies’ annual health care costs are spent on employees with 10 modifiable risk factors, seven of which make up Life’s Simple 7. Here they are.
Enter your information to find out if you’re at risk for heart disease.
Winter can be a tough time for lots of people, but there are those who for whom winter brings on seasonal depression. Know the signs and remember that your EAP can help.
The CDC has developed resources to help you implement an effective wellness program.
We don’t like to think it can happen, and it probably won’t. But knowing what to watch for keeps you and your team safer.