A New Me
Answering the need for lifestyle transformation
A New Me: Healthy Balance Matters is a proven, comprehensive and holistic lifestyle management program for achieving dramatic change. The typical participant is facing significant health risks or has a chronic condition and needs a focused program with group support.
A holistic approach
A New Me uniquely connects nutrition, weight management, physical activity and stress management. Physical and emotional challenges are understood and addressed, creating the opportunity for transformative change.