WellMe Sessions at Belle Square

Learn at lunch

WellMe Sessions at Belle Square are an opportunity for businesses, employees and the community to explore the latest on health, well-being and personal growth from the experts at Mayo Clinic Health System.

Registration is preferred, but walk-ins are welcome. Bring your lunch and we’ll provide the knowledge.

Free WellMe Sessions


The Gratitude Attitude

Learn about the "science of gratitude" and techniques for incorporating gratitude into your daily life.


Learn to develop practices you can implement in your daily life to reduce stress and increase resiliency.

WellMe Challenges

Choose-your-own activities bring wellness programs to your workplace.

Training and Education

Bring the experts to your workplace with training and education.

Belle Square Clinic

A new option to meet the health care needs of employers and the downtown community.